Tuesday, November 20, 2012

Quick Vegan Alfredo Pasta


This is one of those recipes that I tried a while back, had great success with, and totally forgot about. Well, this yummy pasta was resurrected tonight and it made for a great dinner! This quick and easy vegan Alfredo sauce is not only delicious, but filled with all sorts of good-for-you ingredients like cashews, nutritional yeast, tahini and soy milk.

I used the recipe from the Vegan Yum Yum blog, and the recipe can also be found in the Vegan Yum Yum cookbook! I added steamed broccoli and orange pepper to the pasta for even more yumminess/nutritious veggie action!

The whole sauce recipe is made by throwing all of the ingredients into a blender or food processor, and then adding it to the cooked pasta. Super easy.

1 cup soymilk
1/3 cup raw, unsalted cashews
1/4 cup nutritional yeast
3 tbsp tamari or soy sauce
2 tbsp Earth Balance margarine
1 tbsp Tahini
1 tsp fresh lemon juice
2 tsp Dijon mustard
1/2 tsp smoked paprika
1 pinch nutmeg
4 cloves of garlic
Black pepper, to taste

Once you blend everything together, add it to the drained cooked pasta in the same pot, and heat it all together on medium heat. Add the steamed broccoli and orange/red/yellow pepper if you choose to do so. Stir until heated through and serve.

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